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Apple Cinnamon Muffins

Updated: 2 days ago

Muffin Monday is going strong. HA! By strong I mean 2 weeks in a row. So we are officially dubbed muffin Monday because I have hopes to keep this up. And we are making muffins because my kids are hungry and incredibly active. And frankly, fruits and veggies are not cuttin' the mustard with their appetites. You guys are probably sick of me talking about fresh milled grains so I'll spare you. BUT ITS AMAZING! That's all. Go make some muffins.


Apple Cinnamon Muffins


1/4 cup of unsalted butter

1/2 cup apple sauce

1/2 cup honey

1/2 cup milk

2 eggs

1 1/2 cups of flour (fresh ground soft white wheat)

2 tsp baking powder

1 tsp salt

2 tsp cinnamon

1 tsp vanilla


Preheat oven to 350 degrees. Melt the butter. Add all the wet ingredients into the mixing bowl and mix. Add the salt, baking powder, and flour. It will be like a pancake batter.

Grease your muffin tin. I like to use coconut oil spray or old fashioned paper towel and dip in the coconut oil jar.

Fill each tin half way, and it should fill all 12 muffin tins. Bake for 15-20 minutes. Keep an eye on them and insert a toothpick and when It comes out clean, they are ready.



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