MICHAL • GRAPPE

IMG_5976.JPG

Here you will find a recovered grain free cook. I couldn't eat gluten for 7 years without having major digestive issues. I discovered that the problem was not with the wheat at all, but the way it is processed. I now enjoy wheat that I mill at home, that includes the bran, the germ, loads of Vitamin E, and 40 out of 44 essential nutrients for sustaining life. 
Whole grain at home is not the same as whole grain at the store. 

Follow along for delicious recipes that are nutrient dense.
L
et's bring back bread as a health food! 

A life with bread is a happier one. 

 


 

IMG_5945.JPG
34.png

Want to get started? Here is a list of my favorite grain mills and baking tools!

Instagram is my place to hang...

 
IMG_5982.jpg

Let's be friends and learn together!
Instagram
Pinterest 
Tiktok

just keep scrolling

Subscribe

CONTACT

Your details were sent successfully!